After a lifetime of biting his nails, Matthew Pearson went searching for answers as to why he can’t quit the bad habit. It led him into the world of body-focused repetitive behaviours ...

Travis Kelce is more than Taylor Swift's fiancé, so we're passing along info about the Kansas City Chiefs tight end faster than anyone who isn't wearing No. 87 can catch it.

The first version of the Apple Watch, launched a decade ago, revolutionized the wearables market for fitness enthusiasts. Using a built-in heart-rate sensor, accelerometer and gyroscope, the ...

Check that your Android phone works with the Fitbit app before setting up your device. Personalize your dashboard and notifications to match your fitness goals and preferences. Sync your Fitbit ...