"Once you get past the 10-minute mark, your body can start to fall back into a deep sleep, which will make waking up again difficult and more unpleasant," Holly Schiff, a licensed clinical ...
DST ends Nov 2, 2025, at 2 AM. Clocks "fall back" 1 hour, granting an extra hour of sleep and lighter mornings.
The best early October Prime Day Apple deals we've found include discounts on the Apple Watch Series 10 and M4 MacBook Air.
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