Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that have even more sleep tracking features.

Cornerstone University is offering a bachelor's program that can be achieved "on the go," or on your smartphone. Hegseth orders rare, urgent meeting of hundreds of generals, admirals Biden’s Final ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that eating a handful of walnuts with ...

Both of my dogs are allowed on all furniture. I know some pet parents may disagree with this and prefer to have boundaries with their fur babies, and that works well in their house. In our home, my ...

Airport travel is never fun, regardless of how excited you may be about your destination. There are many Transportation Security Administration (TSA) checkpoints to go through, and you might worry if ...

Your new mantra: Heat your feet to get better sleep. I struggle with getting good sleep. What can I do about it? Try heating up your feet at night with one of these methods: Warming the extremities ...

In this DIY project, learn how to create a versatile sofa that converts into both a twin and a full-size bed. Pete Hegseth gets Navy sailors' reaction to "fat generals" speech Reporter breaks down ...

We’ve all been there. It’s the end of a long day, and you’re exhausted. You plop on the couch to scroll on your phone for a few minutes before you go to bed. The problem is, the habit lasts longer ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Considering a split king mattress? Whether you're investing in a split king adjustable bed or are sick of ...

NAMPA, Idaho — School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays ...

As we hinted at above, select bedding is also on sale during the sitewide sale, including sleep accessories like memory foam toppers and fluffy pillows to dress up your bed from top to bottom. For ...

Here’s what you’ll learn when you read this story: While you might start the day with a shower, studies have shown that a warm bath or shower before bed can actually help you fall asleep faster—and ...