Autumn is here, and that means it's time for the clocks to fall back. Here's everything to know with daylight saving time coming to a close.

Every cell in the human body operates on an intricate internal schedule, governed by circadian rhythms that synchronize our ...

Optical lattice clocks are emerging timekeeping devices based on tens of thousands of ultracold atoms trapped in an optical ...

Two-time grand slam finalist Amanda Anisimova claimed the China Open women’s title on Sunday with a 6-0, 2-6, 6-2 win over Czech player Linda Nosková. Anisimova, runner-up at Wimbledon and the US Open ...

Paris (CNN) — After a month of designer debuts — more than a dozen across fashion weeks in London, Milan and New York — the task fell to Chanel’s new artistic director, Matthieu Blazy, to present his ...

Understanding your body’s natural rhythm can be the key to better energy, mood, and overall wellness. Cycle syncing helps women align diet, workouts, and self-care with their menstrual phases for ...

Opinion writer Ally Boos discusses why people who menstruate should sync their daily lives to the phases of their menstrual ...