HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

One man living with major depressive disorder shares how working with his psychiatrist led him to understand his ...

A GLP-1-friendly breakfast should prioritize protein, healthy fats, and fiber. This means choosing nutrient-dense foods that ...

As people grow older, their bodies begin to change in subtle and sometimes frustrating ways. One of those changes, though rarely talked about, is a rising risk of chronic constipation. The problem can ...

The gut is the latest focus of modern health, and for good reason. There is still much to learn about the importance of the ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

I worked closely with the much-missed Dr Michael Mosley and his wife, Dr Clare Bailey Mosley, on the popular Fast 800 books.

One of the most common issues I come across in my nutrition practice is IBS – irritable bowel syndrome. If you suspect or ...

A MOUNJARO user has revealed the true extent of her hair loss since using fat jabs.  Antonia Speariett, a woman from the UK, ...

After Mounjaro, Ozempic has got CDSCO's approval for India launch. While both drugs have their own set of benefits, which one ...