Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Losing one's vision is difficult for certain, but it is not the end. With the proper assistance, techniques, and attitude, ...

As we observe World Mental Health Day on October 10, let us give ourselves the best life we deserve by making our mental ...

There’s a Swiggy-fication of our psychological wellbeing today. From AI therapy to feel-better playlists, it is on-demand, ...

Viral psychology trends simplify complex ideas, but experts warn that self-diagnosis, one-size-fits-all advice, and catchy slogans can do more harm than good.

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

Anneka, from Wiltshire, sought help from a consultant, who refused to carry out surgery - telling her she would pile the ...

In a pilot study, physicians and nurses who took part in mindfulness training combined with psilocybin therapy experienced ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

Smartphones and social media significantly affect teenagers' mental health, leading to anxiety, addiction, and low ...

Depression can make recovery from surgery more difficult in older adults who undergo procedures for colorectal, hepatobiliary, and pancreatic cancers.