Alcohol is energy-dense and can promote weight gain through extra calories and appetite effects. Studies show heavy drinkers ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

Fatty liver is a wake-up call that your body needs attention, not a life sentence. When you pair mindful eating, daily ...

The lights are out, the sweets are gone, and the selfies are posted — but your body is quietly asking for a break.

If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...

There's no one surefire way to avoid a hangover if you're drinking, but there are ways to lessen hangover symptoms. Doctors ...

Jordan’s addiction almost cost him his home, his work and even his relationship with his mum before he managed to get into ...

Migos' Offset said he stopped taking codeine after realizing that he was unintentionally "influencing" his teenage son Jordan ...

He recalled: "So I was on the brink of losing everything, being kicked out, being completely jobless and homeless. There was ...

How is midlife treating a trailblazing wellness destination amid rising competition in a world gone mad for health fads?