Cracking your neck can be so satisfying when tension-filled knots leave you feeling sore, but it can actually be a riskier move than you might think. Case in point, Natalie Kunicki, a 23-year-old ...

Cracking your neck and knuckles is a common habit many people do unconsciously or as a way to relieve tension. However, ...

“How do you spell relief...?” Some people with back or neck discomfort resort to self-manipulation in an attempt to feel better. A quick self-administered twist or thrust to the general problem area ...