A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.
In nursing homes, neonatal units, and ICU wards, researchers are racing to turn pain into something a camera or sensor can ...
The hustle is out, and the pillow is in. Across the United States, people are spending more time asleep than they did 20 ...
People who don’t sleep well may have brains that look older than they really are, according to a large brain imaging study ...
When Caleb Wilson arrived in Chapel Hill, he didn’t just bring athleticism and five-star potential. He brought a mindset ...
Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.
People who tweet overnight report lower wellbeing, a Bristol study finds, though links to depression and anxiety are weak.
The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...
Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...