Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...
If frequent commuting or a stagnant lifestyle is causing you pain, this highly rated seat cushion — which has over 123,00 ...
Routine "microtransitions" within a nursing home can trigger negative health events for patients, but they’re often overlooked compared to the highly regulated transitions of care between healthcare ...
If frequent commuting or a stagnant lifestyle is causing you pain, this highly rated seat cushion — which has over 123,00 ...
Awareness Month, the Richmond and Henrico Health Districts (RHHD) are partnering with the Henrico Department of Social Services (HDSS) to ...
Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.
Test balance after 45. See the one-leg hold time that signals strength—and the simple progressions to improve fast.
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