A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Former North Carolina Rep. Madison Cawthorn announced he is running for Byron Donalds' congressional seat in Florida. Cawthorn cited the assassination of Charlie Kirk as his inspiration for the ...

Former Rep. Madison Cawthorn, among the youngest people ever elected to the U.S. House, announced Tuesday that he is running again, this time in Florida. The 30-year-old Cawthorn, a Republican who ...

PORTLAND, Ore. – For more than 100 nights in a row, Antifa thugs have taken over the streets in front of a U.S. Immigration and Customs Enforcement facility (ICE), hooting, hollering and waving any ...

As Oklahoma prepares for the 2026 gubernatorial race, several high-profile political figures are generating buzz as potential candidates. Current Governor Kevin Stitt, who has served since 2019, will ...

Rep. David Schweikert is running for the Republican nomination for Arizona governor, leaving his competitive congressional seat open. Schweikert cited dysfunction in Congress and a desire to improve ...

PHILADELPHIA (WPVI) -- A man has been arrested after allegedly striking and killing a 77-year-old woman in Philadelphia's Overbrook section last week. Michael F. Harper, 47, turned himself in to ...

Paul Finebaum has spent 35 years talking to people in Alabama about college football. Now he’s thinking about representing them in Washington. The SEC Network host told Outkick he’s considering ...

Donning extra padding across his chest, protecting his collarbone from further injury which kept him out of the first three games of the 2025 season, the Alabama football running back was ready to be ...