Awareness is the first step in prevention. The most frequent issues plaguing runners are runner's knee, Achilles tendinitis, Shin splints, Plantar fasciitis, and IT band syndrome. These injuries often ...

Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll ...

Check your PC has all the security features needed by the anti-cheat tech in the latest games, including BF6 and Call of Duty ...

Spending time and enjoying snacks with your friends after school is always fun, but for Girls on the Run of Southwest Missouri, it’s more than that. “The Running is what attracted me, but the message ...

Windows 11 is testing a network speed test that you run from the taskbar. The speed test icon takes you to the Bing website. For now, you need a Windows 11 Insider build to use the feature. Now ...

A father who was berated by a woman in a Philadelphia Phillies jersey into giving up a home run ball he had grabbed for his young son is speaking out about the incident as online sleuths continue to ...

Auburn basketball coach Bruce Pearl has been reportedly/allegedly mulling a run for Alabama's soon-to-be-vacant Senate seat, but is leaning against it, according to a report this week from the Jewish ...

Colin is an Associate Editor focused on tech and financial news. He has more than three years of experience editing, proofreading, and fact-checking content on current financial events and politics.

Former Iowa state Rep. Dave Dawson is running as a Democrat for Congress in Iowa's heavily conservative 4th District in 2026. Dawson, a 51-year-old Lawton resident, was born in Cherokee, grew up in ...

CLAXTON, Tenn. — On Friday, state and local leaders made their way to the Tennessee Valley Authority's Bull Run Fossil plant for a big announcement, "(This) Feels like significant history being ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner. If running isn’t just a side step from your lifting session and you actually ...

As someone with more than 20 years of experience as a long-distance runner and with 14 marathons and 60-plus half marathons under my belt, I’ve become pretty attuned to what works for me in terms of ...