It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of getting accepted into special programs. Otherwise, you are just guessing.

Jennifer Lopez proved she’s not just a multi-faceted entertainer in reflecting back on her high school track days. On the Wednesday, October 8 episode of Matt Rogers and Bowen Yang’s “Las Culturistas” ...

The Athletic's Gabby Herzig recently competed in the U.S. Women’s Mid-Amateur. She gained a deeper appreciation for the sport she covers.

Running in much cooler temperatures Wednesday didn’t slow down the Lowell High boys cross country team one bit. The Red Raiders (8-0) remained undefeated with a 21-36 win over Merrimack ...

Called the Moon Walk Noon Walk, the event gathers employees from across the hospital; community members are also welcome and encouraged to join.

Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche. “There’s the cliche of being willing to occupy the pain cave, and it’s true, ...

That common saying, ‘It’s a marathon, not a sprint’, is not usually taken literally – but if you are a marathon runner, you really should take heed of it. According to a study published in the Journal ...

Mike Durkin collected nine conference titles in middle-distance track events as an Illini. Mike Durkin collected nine conference titles in middle-distance track events as an Illini. Described as the ...

Millville sits in the southern part of New Jersey and offers that perfect mix of affordability and charm that’s getting harder to find these days. The downtown area pops with color and character, with ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a 9:09 pace (which you’d need to average in order to achieve the four-hour ...