If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

If you go faster than threshold pace, even by a little bit, your body eventually reaches VO2 max, says Skiba. Doing this can ...

Thousands of supporters, fans, volunteers and loved ones will be watching runners as they race through Chicago for the 2025 ...

These were the words that hung outside Akira Barzaghi’s tent on a Monday morning, over two days into a race he’d go on to win ...

Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...

The Broncos and Bengals will likely find themselves in the AFC wild card race, and a win on Monday night could provide valuable position.

WINDSOR — The 9th annual Northern Colorado Down Syndrome Walk begins at 10 a.m. Sunday at Boardwalk Park. The community ...

The New York Knicks and Philadelphia 76ers started the 2025 NBA preseason with games in Abu Dhabi. Here's Game 1 highlights, ...

Described as the most prolific middle-distance runner in the history of Big Ten track and field by one of his most respected ...

In the 7-Mile Rivalry, the Troup Tigers rolled to a 42-6 win over the Arp Tigers on Friday. Josh Childress completed 15 of 18 ...

The following is a list of unbeaten teams after Week 5 of the Iowa high school football season. Note: Some 8-player teams have played 6 games.