Get helpful training strategies and motivational tips from Matt Meyer, the host of Runner’s World’s all-new “How To Start Running” program. Matt Meyer is a Boulder, Colorado-based certified personal ...
Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is, the ...
The Special Supplemental Nutrition Program for Women, Infants and Children got a temporary cash infusion to keep it running.