The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Discover why you may struggle to run a mile without stopping and learn how to identify and address body signals, from ...

Oldsmobile’s streamlined Aerotech was designed in the 1980s, but it set achievements in endurance that still stand today.

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

In his first starts back after hip surgery, Billy Horschel is making an iron change many amateur golfers should take note of.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

World-class tennis players make timing the most difficult shots look easy. In addition to their superb athleticism, elite ...

With less than six months training, the Kunjen Yorta Yorta man is now one of a highly competitive squad of 12 First Nations ...

Back in my long-distance running days, it wasn’t unusual for me to wake up on a Saturday morning--the morning of the week ...