To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

One of the best ways to run faster is to incorporate different speed workouts into your running routine like tempo runs and interval training.

Tim Curry’s wry humor was on full display at rare appearance for 50th anniversary screening of ‘Rocky Horror Picture Show’ U.S. Army recruits tap out fellow soldier who lost family during basic ...

As processors overheat under growing demand, scientists are using diamonds — the world’s best heat conductors — to keep future computers cooler, faster, and more efficient.

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook It’s become something of a selling point for the Fast Saga that the franchise has a loose ...

Runners hear the terms aerobic and anaerobic thrown around, but understanding the difference between the two can change how you approach your workouts. Together, these energy systems form the backbone ...

Cordell Tinch is the world champion in the 110m hurdles, completing a fairytale story after he sold phones, installed cable and operated machinery that made toilet paper during a three-year break from ...

During the 2023 season, Texas started the same offensive line combination for 13 of 14 games. Kelvin Banks, Hayden Conner, Jake Majors, DJ Campbell, and Christian Jones were the starting five for all ...

Lt. Governor Jay Collins says that if he were to run for governor in 2026, he would be in very good shape to take a run at Trump-endorsed Rep. Byron Donalds... READ MORE. Senator Rick Scott: "Proud to ...

The fact that I keep snagging PRs, even more than two decades after I started running, isn’t a brag. It’s just a fact, and on some days, a pleasant surprise. I like to think I’ve learned a few things ...