Taking your workouts off the roads and to the trails can be a simple way to run slower. That’s because the unpredictable terrain can force you into an easier pace compared to what you’d run on a more ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

A classroom video on sprinter Peter Norman lit a fire in the Ipswich teen who shattered Norman’s 56-year record last year.

FBI Director Kash Patel reveals Operation Summer Heat yielded 8,700 violent offender arrests in three months, with President ...

A total of 18 children's centres are set to close in Leeds after councillors decided to go ahead with a shake-up of family ...

Reducto, the leading AI document intelligence platform, announced a new $75M Series B funding round. The round was led by Andreessen Horowitz, with participation from existing investors Benchmark, ...

And it was indirectly because of this that The Plough achieved its second claim-to-fame: because, extraordinarily, this ...

The 24-year-old American’s remarkable season brought 19 wins from 20 individual races, and seven revisions to her personal ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook It’s become something of a selling point for the Fast Saga that the franchise has a loose ...

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. However, as ...

Levitt surged to T44 100m glory in New Delhi but will be returning to Tesco for pre-Christmas work in the coming months ...