It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Each marathoner appears on the first list, for the fastest performers in history, only once. The third set of tables, for fastest performances in history, allows for a runner to appear more than once.

The BMW BERLIN-MARATHON inspires with records, diversity, and a unique energy that radiates throughout the city. It is one of the largest marathons in the world. For those looking for something ...

As processors overheat under growing demand, scientists are using diamonds — the world’s best heat conductors — to keep future computers cooler, faster, and more efficient.

Chances are you were never taught how to run. You’re born, you learn to crawl, progress to a walk, then something inside tells you to go a bit faster: hey presto, you’re running. Entering adulthood, ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner. If running isn’t just a side step from your lifting session and you actually ...

The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...

An elite runner’s stride is a beautiful thing. It’s quick, compact, and efficient, with a knee effortlessly lifted in front of them as the other leg extends powerfully behind to propel them forward ...

The collaborative productivity application Notion is getting a boost in AI power. Instead of simply answering questions and offering basic assistance, a built-in AI tool called Notion Agent will now ...

To run longer distances, you should fuel yourself with a healthy snack, use proper form, maintain a conversational pace, and ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook It’s become something of a selling point for the Fast Saga that the franchise has a loose ...