3 Scientific Ways to Enjoy Your Runs More, Whether You’re Just Starting Out or in a Slump

The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to ...

Can Arsenal afford to be more adventurous against Newcastle?

Since beating Newcastle 2-0 in May 2023, Arsenal have failed to score in their last three visits to St. James' Park in all competitions ...
The Indianapolis Star

Doyel: New TE Tyler Warren could save everyone's job with the Colts – if he's fast enough.

The Colts needed a tight end in the NFL Draft, and there was Penn State’s Tyler Warren at No. 14 overall. If he's fast enough, he's a franchise-changer, perhaps even a Hall of Famer. So how fast does ...

Are You Running Too Fast on Easy Days? Here’s Why That’s Bad

Running too fast will leave you too tired to hit your splits in workouts. We have tips to dial in the right speed.