One of the best ways to run faster is to incorporate different speed workouts into your running routine like tempo runs and interval training.

During an appearance on The Late Late Show with James Corden, Usain Bolt accepted the challenge of running a 100m sprint ...

Tottenham have emerged as favourites to sign a "game-changing" forward as the Lewis family make their sporting intentions for ...

The 24-year-old American’s remarkable season brought 19 wins from 20 individual races, and seven revisions to her personal ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Last month, Oblique Seville ended a nine-year drought for the United States in the 100m, becoming the first American since ...

Faith Kipyegon closed out her 2025 season with a win in the women's mile at Athlos NYC, which saw her earn a decent paycheck ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Living in Taipei but representing India, Parth Singh impressed at the National Junior Championships in Kalinga, winning the ...

Currently, the city draws drinking water from the Kiskatinaw River. But it has dropped to record lows, leaving the B.C. city ...

Gangsta Granny surely earned her way into the $2 million The Invitation after surviving a late challenge to score her maiden ...

It’s been another week of big stories in international TV and film, and Jesse Whittock is here with you to run through the ...