Osteoporosis is characterized by a weakening of bones, and as of now, there's no known treatment. But a recent study might soon change that.

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...

For many Americans, the age of 62 is a significant milestone — not only is it the earliest age to claim Social Security retirement benefits, but it’s also close to the average retirement age. However, ...

Build strength, balance, and mobility after 50 with five standing moves that reduce fall risk and boost independence—no gym needed.

With each passing year, the make-up of the workforce grows more complex with layers of generations experiencing reshaping how we operate. As a result, the practice of reverse mentorship is on the rise ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no weights needed.

Cardiologists reveal how a simple routine over two years can reverse heart aging. See what the study found and why it's relevant.

EXCLUSIVE: Age UK is calling for Labour to offer an exemption from the Government's decision to hike the National Insurance rate on employers.

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age well.

Fed rate cuts may be reshaping borrowing costs, but reverse mortgages follow different rules than other loans.

Here's ten scientific approaches that could help reverse or slow aspects of aging, showing a future where growing older may not mean growing weaker.