The myth's origins are buried deep in the internet. It started from a single article called 33 Life Hacks and featured an ...

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

Mastering the right hand and arm transforms the golf swing - in this video we break down the ultimate technique for timing, ...