Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.

At its simplest definition, self-care means finding out what makes you feel well and doing something about that, guilt-free. In our fast-paced, always-connected world, the quest for inner peace and ...

Being chronically ill, especially mentally ill, turns all that upside down. You long to jump in the shower in the morning, ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

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Staff at a wildlife rehabilitation center in Auburn, Maine, provided formula-soaked sponges for their baby bats to nibble on, while the tiny mammals were swaddled in blankets to mimic their mother’s ...

The woman fatally shot in a southwest Calgary parkade Saturday afternoon had a restraining order against her ex-boyfriend, whom police indicated owns a firearm, court records show. Additionally, a man ...

In Baltimore’s Remington neighborhood sits a diner so gloriously bizarre that first-time visitors often freeze in the doorway, wondering if they’ve accidentally stumbled into an art installation ...

Taylor Swift filed a restraining order Monday against a 45-year-old Colorado resident whom she says has stalked her for at least the last year, appearing at her Los Angeles home five separate times ...