To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

Chest pain often sparks heart attack fears, but gas or GERD can mimic symptoms. A Saudi study revealed alarming gaps in ...

Yousef took part in the October 7 massacre, and helped plan countless ambushes on IDF soldiers during fighting in the Gaza Strip. Iyad Abu Yousef, deputy commander of Hamas' naval police, was ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Sir Alex Ferguson famously said "attack wins you games, defence wins you titles". Now nobody is saying Brighton are going to ...

Known for being hard workers, ambitious and influential in driving social and political change, baby boomers have also gained a reputation among their younger peers for being know-it-alls, stuck in ...

Writer-director Gianfranco Fernández-Ruiz opens up about the unintended timeliness of his latest immigrant short film ...

In India, heart disease remains a leading cause of death, accounting for nearly 28% of all deaths in the country, according to the World Health Organization (WHO). This alarming statistic highlights ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

It’s coming soon to your city. Fire. Destruction. Chaos. And death. You love to see it in the movies. But are you prepared to ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...