But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...
Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
That's why when I recently asked chronically ill members of the BuzzFeed Community to share a misdiagnosis they received that ...
Prince Harry and Meghan Markle are urging parents to stand against wealthy social media companies that they said prey upon ...
Aimee Lou Wood's latest project, Film Club, is a TV series exploring the impact of agoraphobia on a young woman's life. But ...
The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...
When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...
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