Sargi, the pre-dawn meal before Karva Chauth, isn’t just a tradition. It is rooted in Ayurvedic wisdom. This age-old practice ...

Light the Entrance – Make it warm and welcoming with fresh flowers. Delete One Mental App – Choose one draining thought and consciously release it. Set a Diwali Intention – Light a diya outside the ...

You'll have to take a few different steps to fully reset a Safari browser's settings on a Mac, but it could help resolve issues and speed up your Mac.

In today’s age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

Leigh Coney, a psychology professor turned AI specialist, shares how to reduce bias and make your AI responses more critical ...

Here are a few simple mental health tips, each with a short paragraph explaining how to practice them and why they work. , Education, Times Now ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

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Psychology gives us a helpful blueprint here — from attention restoration in nature to the grounding effect of deep-focus ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...