Leigh Coney, a psychology professor turned AI specialist, shares how to reduce bias and make your AI responses more critical ...

Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...

Individuals born on specific dates face unique daily challenges and opportunities. Number 1s confront career obstacles, while ...

Here are a few simple mental health tips, each with a short paragraph explaining how to practice them and why they work. , Education, Times Now ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Powerful Motivational Speech Video is a transformative motivational video created and edited by Absolute Motivation. This ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

Enjoyed the video? Show some love by hitting that like button, dropping a comment, and subscribing for more inspiring content ...

Sargi, the pre-dawn meal before Karva Chauth, isn’t just a tradition. It is rooted in Ayurvedic wisdom. This age-old practice when tailored to your dosha type: Vata, pitta, kapha, supports digestion, ...

Psychology gives us a helpful blueprint here — from attention restoration in nature to the grounding effect of deep-focus ...