Despite viral claims, dopamine can’t be detoxed. Real benefits come from replacing quick rewards with meaningful, slower ...

You know how a workday goes on this island. Coffee before you’ve even opened your laptop. Emails piling up faster than you ...

A peaceful sleep is like a reset button for one's body and mind. But what happens if it skips? Deprivation of sleep for a ...

Scientists can predict if you will change your mind by reading brain activity—even before you make an initial choice. This ...

Inside every ADHD brain is a noisy radio that won’t turn off. Discover what neuroscience reveals about that chatter—and how ...