CNN

Guarding is why you can’t get rid of that ongoing tension in your body

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Daily Mail

I thought the pain in my mouth was just a harmless ulcer - in fact it was the first and only sign of cancer… doctors had to remove half my tongue

At 30, the High Wycombe resident assumed it was just a stubborn mouth ulcer brought on by stress after a house move and long hours at work. But six weeks later the pain was still there – and getting ...