Going on to share why learning a new language can help our brains and therefore delay dementia, Natalie said: "When we learn a new language, the hippocampus is stimulated, and that supports vital ...
Southern Living on MSN
The Simple Practice My Grandma Swore By For Lasting Memories
Journaling is one of the best way to preserve your memories and help cognitive function. The act of writing itself is good ...
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