When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

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The winter season brings cold and colds. A head cold is awful for anyone to deal with, but when you have migraine, "regular ...

Between nasal congestion and discharge, facial pain, fullness, pressure, and headaches, sinus pain can make you feel pretty lousy. Sinus pain and congestion are usually caused by seasonal allergies or ...

This simple yet powerful sinus relief bath salt recipe is a great way to relax, soothe your muscles, open up the airways and ...

Stimulating pressure points in the sinuses may helps relieve nasal congestion or a stuffy nose. It involves identifying certain points near the nose and applying pressure with the fingertips, using ...

Everybody experiences headaches from time to time. But if you've ever had a sinus headache, you know how annoying they can be. You might experience pain or pressure in your forehead or face that gets ...

Nasal congestion is a common symptom of infections and allergies. Although congestion is not a serious medical condition, it can lead to nasal discharge, facial pain, and headaches. Over-the-counter ...

You may be able to get rid of your headache by drinking more water, eating healthier, trying deep breathing, or taking ...

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...

Headaches are very common and there are many different types. Two that you may have heard of are migraine and sinus pain, which is often confused with a headache. These two types of headache can have ...