Hiccups, those sudden diaphragm contractions, are usually harmless but can disrupt daily life. Spicy foods, carbonated drinks, and overeating are common triggers. Simple remedies like peanut butter, ...

Some victims of venomous mamba snakebites see their symptoms worsen after getting antivenom, displaying a different type of ...

A competitive cyclist for almost 25 years, Riyadh Khamis thought nothing of ramping up his training to prepare for races.

You can stop burping by moving around and changing positions or by drinking ginger tea. Avoid smoking and carbonated drinks ...

Living with ALS means more than managing symptoms, says columnist Dagmar Munn, who also does breathing exercises to help strengthen her lungs.

Sure, exploring the African savannah can be deadly, but have you heard that growling sound coming from across the street? Could your furry friend curled up on the couch turn on you? Or perhaps there’s ...

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

Blackheads are tiny, stubborn black spots filled with oil, dirt, and dead skin cells that start appearing on your nose, chin, or even on your face. They can look frustrating sometimes. But then, ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Amla, revered in Ayurveda, balances the three doshas—Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens immunity, and enhances ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...