Some victims of venomous mamba snakebites see their symptoms worsen after getting antivenom, displaying a different type of paralysis. A new study explores why.

A competitive cyclist for almost 25 years, Riyadh Khamis thought nothing of ramping up his training to prepare for races.

If you are someone who is always feeling dizzy, then it might not be a lack of diet or health but just one muscle that's the culprit. In a video going viral on the internet, Dr Joe Damiani, a Head & ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, relaxes the muscles of the gut, helping to reduce bloating, gas and abdominal ...

No weights needed. Try 5 bodyweight and band moves to firm sagging arms after 40, joint-friendly and beginner-safe.

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and override the fight-or-flight response.

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a golf ball 241 miles per hour and another 580 yards! In short, he's a beast.

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as the core and shoulder muscles. “Another great one for improving your spinal ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals the unusual warning signs that accompanied his heart attack.

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.