DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

Constipation is a common digestive problem where bowel movements become infrequent or difficult, often causing stomach discomfort, cramps, and pain. Baba Ramdev, a renowned yoga guru and Ayurvedic ...

Most of the remedies for digestive issues can be found in your kitchen. Here's a simple guide on how apples vs pears affect ...

Sculpt your hips, butt, and thighs, beat constipation, relieve headaches, lose belly fat, and ease back pain with Bharti Yoga ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

One man living with major depressive disorder shares how working with his psychiatrist led him to understand his ...

Bloating in men can result from trapped gas, high-fiber foods, food intolerances, IBS, or celiac disease. Learn about ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Chia seeds are a superfood touted with numerous health benefits, including managing health conditions like diabetes, ...