If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
You can't completely prevent heartburn during pregnancy. But you can minimize how often it happens and reduce the severity ...
Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.
New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...
DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...
Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...
A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...
A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...