If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

You can't completely prevent heartburn during pregnancy. But you can minimize how often it happens and reduce the severity ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Learn how chia seeds can help with bloating and constipation issues. Discover the benefits of chia seeds for your digestive ...

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...