Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

Running late again? Discover 10 easy, affordable, and healthy Nigerian breakfast ideas for 9-to-5 employees and students.

The keto diet is becoming more and more popular in the realm of weight loss. People are always looking for keto pills and ...

Find the best kratom gummies manufactured by reputable kratom companies, and learn about their benefits for energy boost, ...

Experts do know that we wouldn’t survive without sleep, and not getting enough can ravage our health in various ways ...

Heather Boyd, 38, said she is 'lucky to be alive' after she experienced 'excruciating' pains before being rushed for a ...