A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

To keep your castor oil fresh and effective, store it in a cool, dark place away from direct sunlight. Always choose cold-pressed, hexane-free castor oil for home use — this ensures you’re getting a ...

To begin with, Sheer said to be honest about the outcome. “Tell the patient ‘Maybe’ and ‘We will try.’ Have a plan A and plan ...

Euronews Health breaks down how to differentiate the hype from reality when it comes to the science on gut health.

Some people get HoleTox – the trademarked name owned by Lushful Aesthetics – for strictly medical reasons, primarily as a ...

Soluble fiber and insoluble fiber both support healthy digestion. But when experiencing diarrhea or constipation, be mindful ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Ozempic may improve blood sugar a few weeks after starting, with full results appearing after about eight weeks. For weight ...

Chia seeds are a powerful source of nutrients, but then again, like all powerful foods, chia seeds aren’t suitable for ...