A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

To keep your castor oil fresh and effective, store it in a cool, dark place away from direct sunlight. Always choose cold-pressed, hexane-free castor oil for home use — this ensures you’re getting a ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

To begin with, Sheer said to be honest about the outcome. “Tell the patient ‘Maybe’ and ‘We will try.’ Have a plan A and plan ...

Euronews Health breaks down how to differentiate the hype from reality when it comes to the science on gut health.

Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...

Some people get HoleTox – the trademarked name owned by Lushful Aesthetics – for strictly medical reasons, primarily as a ...

Soluble fiber and insoluble fiber both support healthy digestion. But when experiencing diarrhea or constipation, be mindful ...