Adding soothing music can elevate your herbal bath experience by a notch. Pick soft instrumental tunes or nature sounds that ...

At its simplest definition, self-care means finding out what makes you feel well and doing something about that, guilt-free. In our fast-paced, always-connected world, the quest for inner peace and ...

TAKING a nice hot bath is a great way to unwind at the end of a long working day – but many of us might not realise how a ...

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration.

Immerse yourself in tranquility with our 30-second luxury bath relaxing music, perfect for shower and spa moments. Experience ...

For maximum health benefits, keep your bath between 36C and 40C – slightly hotter than normal body temperature – and if you ...

Like many of us, Viola has her evening routine, which includes a pre-bedtime bath. In an interview with Byrdie last year, she ...

Find the best Japanese onsens in Bangkok for a relaxing and authentic spa experience, complete with private baths and ...

If you want extra magnesium, the choice of products, from pills to creams, is overwhelming. Here, Dr Kass assesses a ...

Spray with essential oil. Just fill up a spray bottle with some water and a few drops of your favorite essential oil, then give the towels a spritz (don’t douse them!) before air drying. Consider ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, sauna ...

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...