At its simplest definition, self-care means finding out what makes you feel well and doing something about that, guilt-free. In our fast-paced, always-connected world, the quest for inner peace and ...

TAKING a nice hot bath is a great way to unwind at the end of a long working day – but many of us might not realise how a relaxing soak can quickly turn deadly. This week, it emerged that a ...

Immerse yourself in tranquility with our 30-second luxury bath relaxing music, perfect for shower and spa moments. Experience a calming oasis as soothing melodies wash over you, transforming your ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, sauna ...

Find the best Japanese onsens in Bangkok for a relaxing and authentic spa experience, complete with private baths and traditional treatments.

If you want extra magnesium, the choice of products, from pills to creams, is overwhelming. Here, Dr Kass assesses a selection - which we then rated.

Spray with essential oil. Just fill up a spray bottle with some water and a few drops of your favorite essential oil, then give the towels a spritz (don’t douse them!) before air drying. Consider ...

Is your bathroom feeling small and cluttered? A pro organizer says that these six items may be to blame, and you should remove them ASAP.

The beautiful facade has been preserved, including two newly restored 600-year-old columns either side of the glass entrance, while inside, there’s marble and stone everywhere, as well as huge ...

As you go, allow your mind — and your eyes — to wander. “Don't get stuck on any one thought,” she says. “Allow each thought to come and go.” This approach should help your body calm down, while also ...

I’d discovered seaweed bathing a few weeks beforehand, reading an article about the revival of the ancient tradition in Ireland. The comments were filled with passion for the practice, with people ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if you’re ready for self-care ...