Digital detoxing, the great lock-in — getting offline is going mainstream. I built a $100 million business on tangible ...

The Winston Family Foundation wants all ages to spend 30 minutes outside daily for 30 days in reduce youth screen time, ...

It’s hard to think of anything we can’t do with a screen. Our phones and household devices bring the world so much closer to ...

Excessive screen time negatively impacts children's attention, language and sleep, hindering academic focus. A simple ...

Eye floaters are tiny, shadowy shapes that slide across your vision. They are usually harmless, although annoying and ...

Too much screen time can negatively affect a child’s health, focus, and sleep, and can even lead to gadget addiction. With a few simple and creative strategies, you can encourage healthier habits and ...

Although the 20-20-20 rule may sound like a very simple practice, its benefits aren’t so simple. Over time, this routine can ...

Samsung's One UI skin offers a quirky yet fun, customizable experience for Samsung phones. If you're rocking one of Samsung's ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Have you played around with the new iOS 26 yet? Here's how to download it on your iPhone if you haven't yet — once you do, you'll notice several new changes, including a clear design called Liquid ...

Screen time is a classic double-edged sword, brimming with potential and pitfalls. And while our digital devices have many useful purposes, more studies show that excessive screentime can jeopardize a ...

You do not have to watch every piece of content that crosses your screen, however ... Reserve phone-free time during meals or before bed. Research shows that intentional breaks reduce stress and ...