Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

I worked closely with the much-missed Dr Michael Mosley and his wife, Dr Clare Bailey Mosley, on the popular Fast 800 books.

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much ...

An Aussie teacher whose weight escalated after 'hitting rock bottom' has shed five dress sizes naturally in 12 months after ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

A MUM who lost almost five stone in 12 months without resorting to fat jabs has revealed the 7p breakfast that has helped her ...

Amy Schumer said "my legs thank you" after receiving an outpouring of love from her friends over her weight loss ...

Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now.

If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose ...

A FITNESS coach has captured the attention of over a million people by revealing the incredibly cheap and simple lunch. She ...

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex ...