Deli counter window with various types of whole deli meats in case - JHVEPhoto/Shutterstock There's no denying that Americans love their deli meat. In fact, in 2024, deli food sales in North America ...

Turkey meat was named the top deli meat pick by dietitians, although ham meat—another low-fat, protein-rich option—received an honorable mention.

It's easy to add too much salt to a dish, and that's especially true of soups and stews. If you accidentally added too much sodium, read this.

MSG, or monosodium glutamate, is a flavor enhancer that is the sodium salt of glutamic acid. It’s a form of salt that is made by combining glutamic acid — an amino acid found in many foods and ...

Foods in the freezer — are they safe? Every year, thousands of callers to the USDA Meat and Poultry Hotline are not sure about the safety of items stored in their own home freezers. The confusion is ...

While consuming enough protein is important for bone and muscle health, certain meats are terrible for a senior's diet and should be avoided. These are the meats seniors should skip.

Canned beans are often the unsung heroes of our kitchens. They are convenient, budget-friendly, and packed with nutrients, including fiber, protein, and essential vitamins, making them a true ...

This valuable study identifies a brown adipose tissue-specific heat shock factor 1-alcohol dehydrogenase 5 (ADH5) molecular cascade as a regulator of systemic aging, showing that ADH5 deficiency ...