This easy ham glaze recipe has the flavorful zing of balsamic vinegar, mixed with the sweetness of orange and brown sugar to ...

The other white meat is as versatile as it is delicious, but you can still take your pork dishes to the next level by ...

Whether you’re a vegetarian or just want to incorporate more plant-based protein into your diet, beans are a natural go-to ...

New study suggests salt substitutes can lower high blood pressure risk. Research in Journal of the American College of Cardiology shows a 40% reduced hypertension risk. Salt substitutes replace sodium ...

King Henry IV of France became popular with peasants when he promised to make the country prosperous enough to put “a chicken ...

Lean turkey gives this chili all the hearty comfort of the classic — but with a lighter, healthier edge. Heat olive oil in a ...

MSG, or monosodium glutamate, is a flavor enhancer that is the sodium salt of glutamic acid. It’s a form of salt that is made ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...

There’s nothing better than a warm, creamy bowl of soup on a chilly evening, and this ham and potato soup is one of my favorites. I love making it after Christmas or Thanksgiving with leftover ham, ...

National dietary guidelines don't emphasise the need to cut back on animal proteins and increase plant-based food intake, a ...

Broccolini and cannellini beans boost the overall fiber, which works to lower the glycemic impact of your meal. That means carbohydrates are digested more slowly and your blood sugar stays steadier. 1 ...

Colorectal cancer, more commonly known as colon cancer, once thought to be mainly a disease of older adults, is now appearing more often in people under age 50. It’s a type of cancer that develops in ...