Canned beans are often the unsung heroes of our kitchens. They are convenient, budget-friendly, and packed with nutrients, ...

Turkey meat was named the top deli meat pick by dietitians, although ham meat—another low-fat, protein-rich option—received ...

The other white meat is as versatile as it is delicious, but you can still take your pork dishes to the next level by ...

WITH the weather looking decidedly autumnal, no doubt you’ve been feeling the chill. The odd shiver is of course nothing to worry about – but if you’ve caught yourself feeling ...

Editor's note: This article is published through the Great Salt Lake Collaborative, a solutions journalism initiative that partners news, education and media organizations to help inform people about ...

LIVING with a ‘silent killer’ condition could double the risk of developing sepsis – with younger adults and men particularly ...

Some ham bone enthusiasts use a slow cooker instead, and let it go for around 8 hours or even overnight. Either way, you want ...

Leftover ham bones can be used to create flavorful dishes like ham bone dumplings, soups, and stews. Simmering the ham bone for several hours extracts its flavor, and adding ingredients like chicken ...

DEAR DR. ROACH: I am considering a new supplement to help my bones. My recent DEXA scan shows osteopenia with a T-score of 1.1 in my lumbar spine. My hips have a T-score of -1.5, and my FRAX 10-year ...

Consuming too much sodium or any amount of alcohol can indirectly raise your risk of heart disease, dementia, and other chronic conditions. Sherri Gordon, CLC is a certified professional life coach, ...

There's nothing worse than opening the bathroom door and walking into a wall of bad odor. You've tried everything — scrubs, chemical cleaners, and more air fresheners than you'd like to admit — but ...

Baby-food manufacturers operating in the UK have 18 months to cut salt and sugar in their products under new “guidelines” introduced by the country’s government. Companies will be “challenged” to ...