How long nicotine stays in your system depends on factors like smoking frequency. Antioxidants from food like garlic can ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

In trying to understand why Mesa County youth are prone to higher use of tobacco and vaping products than the state average, local public health officials have provided a blueprint ...

Smoking significantly damages eye tissues, increasing the risk of serious conditions like age-related macular degeneration ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

Berberine can improve blood sugar control. Learn the role of berberine in lowering blood sugar levels and how long it takes ...

Many people struggling to quit vaping are asking: could nicotine pouches offer a way out? These small, pouches deliver ...

Scientists and physicians warned that pervasive myths about nicotine are preventing millions of smokers worldwide from ...

Here, a look at eight factors to keep in mind when trying to keep blood sugar levels in check. After a night of drinking, ...

Nicotine pouches are tiny white packets, about the size of a piece of gum, that adults slip between their lip and gum for a steady nicotine buzz. They don’t produce smoke or vapor and are sold in ...

Insufficient sleep, less than seven to nine hours, disrupts the body's internal clock, leading to stress hormone imbalances and elevated blood pressur ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...