How long nicotine stays in your system depends on factors like smoking frequency. Antioxidants from food like garlic can ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Smoking significantly damages eye tissues, increasing the risk of serious conditions like age-related macular degeneration ...

Scientists and physicians warned that pervasive myths about nicotine are preventing millions of smokers worldwide from ...

Many people struggling to quit vaping are asking: could nicotine pouches offer a way out? These small, pouches deliver ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...

Concussions and repeated mild head trauma are linked to long-term cognitive problems. Protecting the head limits cumulative ...

Beyond our eating habits, there are a number of daily practices that can influence your blood sugar levels. Here’s a look at ...

A new study shows smoking raises blood pressure even at low levels. Urine tests reveal the real exposure behind the habit.

Studies show vaping raises the number of ACE2 receptors: the doorway COVID uses to attack. That means higher risk and slower recovery.

Naturally looking pink and soft lips look charming. But our daily commute and other factors tend to take a toll on your lips.

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to ...