Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems – here, leading scientists reveal how to combat it ...

Anti-inflammatory foods include whole grains, leafy greens, and fatty fish. Here's a 7-day meal plan packed full of meal ideas you can try at home.

Red onions, a common kitchen staple, offer surprising health benefits beyond mere flavor. Their vibrant color signifies ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body. Processed meats and ultra-processed foods are linked to increased inflammation risk. Alcohol and certain ...

Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

The celebrity chef shares ingredients to avoid and embrace. Autoimmune issues don't have to keep you from eating delicious foods. In fact, with the right ingredients and bold recipes, everyone can ...